How To Show Up As Your Best Self + The Kristen Paloma

Kristen Brown joins us in the studio to share how to show up for your BEST self - even if you are going through a hard time.

We get personal as Kristen shares her journey of how she left corporate America after being widowed unexpectedly with a new baby during the economic crash.

Kristen's super actionable and nerdy-research-proven methods for work/life alignment, leadership, and personal power are a result of her experiences as a bestselling author, worldwide speaker, energy medicine practitioner, 15-year corporate leader, widowed mom, and RYT-200 yoga teacher.

With that list can you believe she is an introvert?!

We couldn't either - but she shares perspective on how she manages her mom life with business life while still managing to speak with and inspire thousands of people across the nation.

Join me as we mix up a 'Kristen Paloma', give tips on how to get out of your comfort zone and remind you that in the end, everything is going to be OK.


✨Join the fun and get all the social media links where you can get daily energizers at:✨

The Kristen Paloma:


1 Tablespoon Sea Salt

1 Tablespoon Chili Powder

2 oz White Tequila - We used Casamigos Tequila

2 oz Grapefruit Juice

Splash of Bubbly - We used Prosecco

Mix 1 Tablespoon of sea salt and chili powder. Mix sea salt and chili powder. Rub the rim of a glass with a lime wedge. Coat rim with sea salt and chili powder mixture. Combine grapefruit juice and tequila and top off with bubbly. Add ice. Garnish with a lime wedge.


#kristenbrown #publicspeaking #motivation #widow #businessowner #paloma #cocktails #careeradvice #itsgoingtobeok

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